Self Love:Receiving Breath
Do you have trouble receiving love, complements or gratitudes? Try this short breath to strengthen and open you ability to receive and be present in the moment. This breath is a powerful practice to open your heart and feel the energy flowing through your body thus allowing yourself to show up more embodied in your life while allowing for the infinite energy of self love flows through you.
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Sips of Happiness w/ Dr. Jake: Masculine & Feminine Exploration
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