In this video, I go over the Human Garage Vestibular Reset and Eye fascial release. These are nice self fascial release to be done on your own. They will help to facilitate your healing in between sessions from your healthcare provider as well as contribute to optimizing your health on a daily basis. Hold awareness in the body the whole time while performing the exercises and notice what comes up for you. Please leave any comments and question down below for me. If you like the video please like and subscribe as well as share with others. I look forward to helping you EMPOWER yourself to optimal health.